Should You Do the Keto Diet? by Sasha Lizaveta Every so often, a new diet trend pops up. One that’s really hot right now is the ketogenic diet, also …
8 Tips to Beat Exercise Boredom by Sasha Lizaveta Are you getting bored of your workout? Are you thinking of excuses when the time to hit the gym comes? …
9 Reasons Why Starvation Diets Don’t Work by Sasha Lizaveta Ever been on one of those starvation diets? You know, the ones where you shed pounds super fast in the …
Fat Loss Fundamentals by Sasha Lizaveta Are you one of those people who wants to shed some fat? I totally get it! Who doesn’t want to …
